Wednesdays | 5:30-6:30 p.m. Bring the kids for family yoga on the third Wednesday of each month!
Chelsea Hauck is a Stonington CT native, yoga and cat enthusiasts, and spreader of kindness. She completed her 200-hour Yoga Training with Blissworks Yoga School in New London. As a yoga teacher, Chelsea’s goal is to help her students feel confident in their body and find more kindness. She like to fill her classes with informational cues and allow students the time to find the pose or modification that best works for them today! As a former athlete (gymnast), Chelsea specialize in helping people connect with their body and its needs, recognizing that our abilities are ever evolving. Her classes feature unique flows designed with seasonal theming and student's goals. She encourage students to find the movement that feels good for them, allowing yoga to serve as a form of healing.