• Ayurvedic Cooking

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    Name: Ayurvedic Cooking
    Date: July 24, 2019
    Time: 5:30 PM - 7:30 PM EDT
    Event Description:

    Ancient Hindus knew, thousands of years ago, the intricate connection between our diet and our health. Even today Ayurveda continues to be a vibrant and personalized path toward a healthier life. Food is medicinal according to this 5000-year-old science. A healthy balanced Ayurvedic meal, of seasonal foods, stimulates a unique combination of the Rasa (six tastes): salty, sweet, sour, bitter, pungent & astringent. Lead by Rachna Tewari, a certified Ayurvedic Health Counsellor and Yoga Teacher, this class will explore the art of cooking nutritious, delicious, Indian meals using Ayurvedic principles. The class includes a meal. Meets in the Lattner Kitchen at Coogan Farm. This program is suited for adults. Pre-registration required.

    Coogan Farm
    162 Greenmanville Avenue
    Mystic, CT 06355
    Date/Time Information:
    Wednesday, July 24, 5:30 - 7:30 pm
    Contact Information:
    860-536-1216 Ext 20100
    Members and Nonmembers: $50 per person
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