Recovery & Rejuvenation Workshop
Date and Time
Thursday May 27, 2010
5:30 PM - 6:30 PM EDT
Thursday May 27th 5:30 pm
Location
Precision Fitness, 37 West Broad Street, 2nd Floor, Pawcatuck, CT 06379
Fees/Admission
$49.99
Contact Information
Todd M. Cambio, CSCS
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Description
Learn how to feel better ALL the time!
Benefits:
- Have More Energy
- Reduce Pain
- Improve Your Range of Motion & Flexibility
- Reduce inflammation in your muscles, joints and circulatory system
- INCLUDES Your Very Own FOAM ROLLER and Recovery & Rejuvenation Manuel
This comprehensive workshop will cover:
1. Myofascial Release (self Massage) with a foam roller
2. Dynamic Flexibility movements
3. Static Stretching
4. Anti-Inflammatory Foods
5. Nutrient Timing
6. Are Supplements Worth It?
This workshop is limited to the first 12 participants who sign up, so sign up today! ONLY $49.99
Call 401-489-0551 to reserve your spot!
Register Online at:
http://www.toddcambio.com/2010/05/recovery-rejuvenation-workshop.html
Printed courtesy of www.oceanchamber.org/ – Contact the Ocean Community Chamber of Commerce for more information.
1 Chamber Way, Westerly, RI 02891 – (401) 596-7761 – info@oceanchamber.org